Embodied Trauma
Embodied Trauma
Embodied Trauma is a way of working with trauma through the body.
We define trauma as any experience that is overwhelming for us to deal with. This could be a rolled ankle at a moment of stress, a snide remark, a situation that seems normal to everyone else but is overwhelming to you, as well as systematic and long-term abuse.
​
Research shows that all trauma is stored in the body, and needs to be processed on a physical level as well as mental, emotional and spiritual.
​
The body has its own innate healing mechanism, and when we learn to use it, the first thing it will usually do is regulate the nervous system.
​
Trauma is very destructive to our health, our relationships, and our community. Now is the time to learn to release trauma. When done through and with the body, this can be quick, lasting, and very empowering.
​
These workshops show you how to work with trauma clients and give you tools to work with your own trauma as well as theirs. I have taught all kinds of health professionals and would love to work with you.
Book Your Spot
Ended
165 New Zealand dollars
Ended
165 New Zealand dollars
Ended
165 New Zealand dollars
Caroline first started working with trauma in London in 1997 after doing specific healing courses for survivors of sexual abuse.
After moving to New Zealand in 2004, she became sought after for trauma-informed bodywork. In 2017, she finished her qualification as a Biodynamic Craniosacral therapist and started to grasp how trauma is released through the body, and by the body.
​
Able to finally release her own trauma, she is now fast becoming a specialist in stress, anxiety and trauma. She shares her understanding and knowledge in specific workshops in person and online.
​
She facilitates Embodied Trauma workshops for therapists of all modalities, as well as individuals and leaders who are keen to know how to support the release of trauma.
She also runs trauma-informed workshops for women - women of all ages, women in menopause, women going through divorce.
Testimonials
"The Embodied Trauma Workshop for Bodyworkers course I participated in was truly enlightening.
​
Caroline is a warm and compassionate therapist and teacher who brings a wealth of knowledge and experience to her teaching.
​
The course covers some of the science behind trauma, what it is and how it manifests, as well as practical guidance on how to work with clients with trauma held in their bodies.
​
I would wholeheartedly recommend the course and am keen to work with Caroline again in the future."
​
S, Tauranga