Wellbeing Coaching is a multi-faceted journey of self-discovery. It involves an enquiry into what
makes us healthy, happy, and fulfilled. For some, this is about learning tools to deal with anxiety or stress. For others, more understanding about how their habits affect their lives, and how to incorporate new habits that empower their sense of wellbeing.

Clients may come already knowing what it is they need, yet needing to access it, or they may come
needing clarity and purpose. Caroline will guide you from wherever you are to where you want to be, using intuitive guidance as well as many other tools and modalities.

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Caroline is known for her empathy and compassion, and will help you feel at ease so you can easily access whatever it is that is stopping you from fulfilling your full potential. Everybody does this in their own unique way and as a Wellbeing Coach, Caroline has great respect for you driving your process at the pace that is comfortable for you.

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These sessions are not confrontational, although the nature of our identity is that it does not like being challenged on how it does things. However, these are gentle sessions that combine Caroline's considerable gifts of quick understanding, empathy, extensive knowledge and the ability to inspire with tools that she has accumulated through the more than 20 years that she's been practicing.

Most people exclaim they feel different after one session. This is because the conversation Caroline has with you is not just a mind-to-mind conversation. There is an energetic process happening that will enable you to make the change you want to make without having to try and remember what you were supposed to do differently - it will just happen automatically.

For this process to be effective, you will need to do a number of sessions. How many? That depends on you. I would recommend you start with a minimum of 3 sessions and see where you want to take it from there.

Alternatively, you can book your first session and decide on a plan together, or book a 30 minute call by texting 021 077 4807 to discuss your needs and plan to move forward.

Price: $120 per hour - packages, discounts and payment plans available.

Please enquire by texting 021 077 4807.