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Blue Skies

Trauma work

Trauma Work

Trauma can be debilitating, and since its nature is overwhelm, it can be daunting to even start contemplating dealing with it. Our natural tendency to deal with overwhelm is to suppress and ignore it. 
However, trauma is usually better out than in. It can make us sick and wreak havoc on our lives, work and relationships. 

This mix of Biodynamic CranioSacral therapy, Soul coaching, and intuitive guidance is a fast way to not only release trauma while you are having the treatments, but also learn how to do so safely yourself.

This is a safe space, free of judgement, where you can be yourself and let go in the way that best works for you. I have experience living with trauma and I am still using the tools regularly myself. 

The Biodynamic Craniosacral therapy works with your nervous system and helps you release trauma through gentle shaking and trembling. Several tools can help you manage that yourself, so that you are not overwhelmed once again. Soul coaching can help you change your perspective. Breathing can help you stay present. There are many tools on offer, and since these treatments are entirely driven by the client and their needs, each treatment will be different.

Because of the intricate nature of trauma, it's better to buy a package deal which gives you a discount and a commitment to your journey. This can be paid in instalments, please contact me to discuss.
 

Testimonials

"Caroline is clearly an expert in working with trauma through the body. From the moment I walked in, I felt safe, understood, and I felt at ease in her presence. 

That's why it wasn't hard, and didn't take long, for me to start releasing my old trauma.

As we worked, layer upon layer melted away. My body knew exactly what it was doing. There were no stories. No thoughts. It was just my body doing what it needed to do, and Caroline carefully guiding me and supporting me. If I would have known it was so much harder to hold on to it then it was to let it go, I would have done this years ago! Can't recommend this work highly enough."

A, Auckland.

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