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Holistic Massage

Our intuitive holistic massage is designed to release tension, improve circulation and deeply relax body and mind.

Most stress-related illnesses come from the body being stuck in “fight or flight.” Our stress-relief and deep-tissue massages gently guide you back into “rest and digest,” easing muscle tightness, calming the nervous system and supporting emotional balance.

Caroline works intuitively so every session is unique. Her nurturing, heart-based touch blends relaxation massage with deep-tissue techniques to suit your needs—whether you’re an athlete, teenager, busy professional or simply need to unwind.

For the best results we recommend regular massage treatments in Auckland (fortnightly or monthly) to prevent stress-related illness and help your body stay relaxed.

Book your holistic massage at Soul Direction today and experience lasting wellbeing.

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​​​​Indian Head Massage​

$55 for 30 Min

$65 for 45 Min

 

Indian Head Massage supports the whole body to relax. It works with meridians which means that the benefits involve the whole body. 

The massage will start with you lying down face down, and I will start with massaging your head, moving to your neck and shoulders.

After that you will turn over and I will massage your face, shoulders and neck, and your head. I will be using tools like brushes and combs, as well as my hands.

 

This is a great service to add to parties and events. 

Intuitive Massage​

$90 for 1 hour
$135 for 90 min
$180 for 2 hours

 

Experience a full-body intuitive massage in Auckland, tailored to your unique needs. Caroline combines deep tissue massage, relaxation techniques, and stress-relief therapy to ease muscle tension, improve circulation, and restore balance. Each session focuses on the areas that matter most, providing a personalised approach for lasting relief and holistic wellbeing.

Perfect for athletes, professionals, busy parents, or anyone dealing with stress, fatigue, or chronic tension, this holistic massage supports both physical and emotional health. Whether you’re seeking sports massage, therapeutic massage, or a nurturing, heart-centred touch, Soul Direction offers an experience designed to restore your body, mind, and energy.

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From Stress to Strength - Client Stories

"Massage from Caroline is like being touched by an angel. I actually feel lighter after my treatment. Her touch is caring and kind, and yet she pays attention to the smallest things and is not afraid to add pressure. I know I can fully relax because she will give me the massage I need. It's truly an amazing experience and I am so grateful that I have found such a talented practitioner. This is not just a massage. It's ... there are no words." 

B. Auckland

Gift a Massage Voucher

Contact Details

carolinepanesar@xtra.co.nz

+64 21 077 4807

Our Address

57 Tiroroa Avenue, Te Atatu South, Auckland 0610

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