- PLEASE NOTE: WOMEN ONLY -

 

Massage and regular touch are profoundly healing for the body. Blood flow is increased, toxins released and muscles invited to relax.

 

There is much more to it than that, though. Most illnesses are stress-related, and massage is one of the most effective ways to bring the body back from fight-or-flight, to rest and digest mode.

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When we are stressed, our bodies pump a lot of blood through our bodies and our muscles and all our senses are in a constant state of alertness. This puts a lot of strain on our whole system, from our heart and circulatory system to our digestion. Massage is a very effective way to release the tension in the body and allow it to recover and rebalance itself.

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Caroline works very intuitively, and her clients are often surprised that her hands will find their points of tension and pain without them having said anything. Her touch is also aimed to be very nurturing and heart-based, and with the healing coming through, is very soothing to the nervous system.

 

This kind of massage is a combination of relaxation and deep tissue techniques. Every body needs a different approach: some need to learn to relax, others need to be nurtured or touched with respect. This means that the massage is healing on many different levels as it aims to heal any emotional and mental pain in relationship.
 

This is why holistic massage is an ideal combination with counseling or any other trauma work. It's also the main reason why Caroline prefers not to talk during the bodywork sessions: she wouldn't be able to hear your body.

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I have worked with people of all ages, including teenagers, dancers, boxers and the elderly.

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It is a good idea to book fortnightly or monthly treatments to prevent illness through stress, and to allow the body to learn to stay relaxed. An irregular massage might be nice, but it does not give you the benefit of lasting relaxation.

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Price: $100 per hour